Get ready to work, focus, energize and take your Pilates Mat Class to a new level! If you are interested in elevating your sports performance to the next level then this class is for you! From weekend warriors to elite professionals, athletes are looking for the competitive edge at improving their skills. This invigorating class will challenge your Pilates practice from the inside out and create a sense of overall well-being. This class will utilize the BASI repertoire from the fundamental to master level exercises immersed with passion, enthusiasm, strength, grace, precision and unique choreography.